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HomeHealth & FitnessKelly Clarkson weight loss journey and its progression.

Kelly Clarkson weight loss journey and its progression.

The singer and daytime talk show host revealed that she has used a weight loss drug to lose weight, but it is not Ozempic.

Over the years, Kelly Clarkson has been quite open about her weight loss and the changes that it has brought to her health.

The singer and talk-show host most recently opened wide the closet on the challenges she has faced and the coping mechanisms she has employed.Zip up, take off and head to dinner.

When Clarkson first came to reside in New York from California, she says it was the factor of walking from one place to another coupled with a high-protein diet that changed everything for her.

Clarkson noted that her additional weight loss came about because she had incorporated some medication into her lifestyle. In the earlier part of this year, when Clarkson hosted Whoopi Goldberg as a guest on The Kelly Clarkson Show, she pointed out that the reason why she has lost a lot of weight recently is because she has been taking weight loss pills, although she did not mention which pills. Goldberg said she was on one, too.

Clarkson once more wowed fans in June when she appeared at the 2024 Daytime Emmy Awards. While clad in a bright pink, body-hugging gown with a matching cape, it looked like she had shed more pounds anyway.

This is everything that can be easily found about Kelly Clarkson weight loss, as she has shared some of it with the public.

What weight loss medication is Kelly Clarkson currently using?

Suffice it to say that she is on dressings for weight control, but it is not Ozempic, says Clarkson, who did not say what the drug was.

Although the “American Idol” winner was initially still on the debate as taking any medication to assist her slim down, she said she figured out I have to “because my blood work got so bad.”

My doctor ran after me for about two years, tempering such hopes, ‘No, I am scared. I already have Hypothyroidism; I do not need more,’ she said.

“Everyone just assumes that it’s Ozempic — it’s not. It’s something else other than this,” she told Goldberg. “But it is something that helps to prevent high sugar levels. My body doesn’t do it right.”

Also, she stated that she was not aware of the size she had grown to before beginning the treatment. Still, catching a short view of herself on the camera one day made her stop and question herself, exchanging her name for the expletive: “Who the f–k is that?” she recounted.

“My heaviest I was like 203, and I am 5 foot 3 and a half, Kelly Clarkson went on.” “I think it is quite funny because people think, ‘Oh, she must’ve been miserable, depressed, whatever when fat,’ and I went, ‘No, I was not.'”

“I thought it was funny. I was never insecure about it, but I was happy,” Clarkson expanded.

Kelly Clarkson, how did she lose weight?

In addition to taking a weight loss drug, Clarkson has adopted specific changes in lifestyle for the long term.

In January 2024, she attributed her relocation to New York City to her getting off her behind and being active. In a one-on-one interview with People, she said she’s managed to shed pounds because she prioritizes her wellness and moves about more.

While she did not focus on discussing her gym activities, she did say that she goes, “Walking in the city is something I consider a workout.”

Clarkson transferred her talk show from Los Angeles to New York in 2023. “I was very bored in L.A. and had been there for many years. It’s just that I wanted to start again,” Clarkson told People. California, she explained, was not working for her head.

In New York, she also picked up a few other wellness trends. “I’m digging infrared saunas these days. And I finally got a cold plunge because I guess I’m just too weak,” according to “Piece By Piece” singer.

As for her pound-shedding program, Clarkson is not cutting back any extreme measures.

“I eat balanced meals”, she told People. “I lost some weight, so I have been obeying my physician. Rather, I did not listen to him for a couple of years. And I am bad at it 90% of the time simply because a protein diet works for me anyway. Well, I’m a Texas girl and so meat… sorry, vegetarians of the world!” said Clarkson.

“Still, I do indulge myself. The other day, I had a frozen yoghurt with my daughter, and it was the best experience ever,” said the Grammy winner, who has two children, son Remington, aged eight and daughter River Rose, aged 10, with ex-husband Brandon Blackstock.

Health issues of Kelly Clarkson and her prevalent goitre condition.

Clarkson has previously revealed having issues with her thyroid and lupus and having to deal with these conditions by trying to lose weight.

Daisy said, for instance, that for about a year, she made quick changes in her eating habits, and subsequently, she managed to get rid of actually, say, 37 pounds to answer a question she was asked by TODAY’s Isabella Kotb in 2018.

“I understand that the weight is gone; this is what the rants the industry. But for me, it was not dieters shed,” Clarkson had said of the above.

Back then, the American Idol singer said that Clarkson applied a lectin-free lectin-free diet to lose weight.” According to Extra, this was depicted years ago. (Consult a specialist about significant diet changes; Dumb carbohydrates are one of the worst foods to remove.)

Clarkson mentioned that she had once read a book on lectins and promptly omitted them from her diet, which included no legumes, beans, whole grains, dairy, or certain veggies.

“I just read this book and did it for this autoimmune disease. I had thyroid, and all my levels are back up now,” – said Clarkson during the interview. “I haven’t worked out at all.”

She disclosed that she was prediabetic during a talk show episode in January 2024.

“I wasn’t shocked,” Clarkson said. “I was a tiny bit overweight. They were like, ‘You’re prediabetic. You’re right on the borderline.’ And I was like, ‘But I’m not there yet.'”

She did so two years after realizing it.

As explained by the Cleveland Clinic, prediabetes is a state where an individual has higher than normal blood sugar levels but lower than that of Type 2 diabetes. Engaging in exercise and abiding by a balanced diet may help prevent further deterioration.

Kelly Clarkson’s battle with weight problems

Over the years in Hollywood, the ‘American Idol’ star cum singer has gone through some challenges as regards her size.

In an interview with Glamour U.K. 2020, she described a time when she was very thin and believed that it made her look more confident but stated that it made little or no difference. She later outlined how, because of her weight gain, she was able to ‘merit’ the coaching job on “The Voice”.

“I got on the No. 1 television show at my heaviest point because it was right after I had kids, and it was like they didn’t care,” Clarkson said.

“Paul (Telegdy, chairman of NBC Entertainment) hired me from NBC because he loved my personality, that I connect with people, and that I’m raw and real. It had nothing to do with my sex appeal or my look aesthetically. It had to do with me as a person. I think it’s really up to artists to force people to have that mentality or have conspiracies as one of them.

Clarkson and TODAY’s Jenna Bush Hager connected through weight issues when, in November 2023, Jenna and her twin sister, Barbara Pierce Bush, appeared on The Kelly Clarkson Show.

As they chatted, Clarkson displayed a picture of Jenna and Barbara, as children, in the same outs and asked what stood in the middle of Christopher with their mother.

“Those drop waist things were popular,” said Jenna regarding the dresses she wore with her sister in a photograph. Clarkson interjected, “Which is not good for girls with curves later on.”

After Jenna said that Barbara and she “were compact” as kids, Barbara replied: “Well, there was a stage.”

To this, Clarkson gave a high-five to Jenna and remarked, “I have had many stages”, jokingly.”

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